Episode 2, Mastering Menopause and Hormones - AVAILABLE NOW

Empower Your Midlife Journey: Mastering Menopause and Hormones for Vibrant Midlife Sexual Health

Guest Speakers:

• Dr. Shafeena Premji, MHA, MD, CCFD, FCFP, MSCP: Board Member, Canadian Menopause Society; Women’s Health Specialist at Mahogany Medical Clinic and The Village Medical - Westman Menopause Clinic
• Shirley Weir: Founder of Menopause Chicks and author of Feel Amazing; Advocate for women’s health and education through perimenopause, menopause, and beyond

Overview:
Join Leah and Cass from Intimate Wellbeing in this insightful video episode, designed specifically for midlife women navigating the complexities of menopause and hormonal changes. Featuring expert guidance from Dr. Shafeena Premji and Shirley Weir, this episode explores the impact of menopause on sexual health and provides practical strategies to manage your journey through perimenopause, menopause, and postmenopause with confidence and vitality.

What You’ll Learn:

• Understanding Menopause and Hormonal Changes:
  Discover how hormonal shifts affect your body, mood, and sexual health during midlife.

• Myth-Busting and Empowerment:
  Debunk common myths surrounding menopause and gain accurate knowledge to make informed decisions.

• Practical Advice for Navigating Menopause:
  Learn from Dr. Shafeena Premji about effective strategies for managing menopausal symptoms and improving your overall health and wellbeing.

• Supporting Your Sexual Health:
  Explore the connection between hormone health and sexual function, with actionable tips to maintain vibrant intimacy during midlife.

• Embracing Your Menopause Journey:
  Shirley Weir offers guidance on how to advocate for yourself, embrace self-care, and feel amazing through every stage of menopause.

Why Watch?
This empowering episode is a must-watch for midlife women seeking to understand the hormonal shifts of menopause and how they affect their sexual health. With expert advice and real-life tips from leaders in women’s health, you’ll leave feeling equipped and empowered to master this significant life transition.

Available now for download – take control of your midlife journey today!

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