Episode 4, Start Strong with Savvy Sexual Advice - AVAILABLE NOW

Start Strong with Savvy Sexual Advice: Kickstart Your Sexual Health and Self-Love in 2025

Guest Experts:

• Shauna Burns-Thompson, MSc. – Registered Clinical Counsellor, Sexual Health & Relationship Specialist

• Serena Haines – Certified Sex Coach & Somatic Sex Educator

• Sabrina Baldini – Sex Educator & Coach, Self-Love and Body Positivity Advocate

Overview
A thriving intimate life starts with knowledge, confidence, and connection. In this empowering conversation, Leah and Cass, co-founders of Intimate Wellbeing, bring together three top experts in sexual health, intimacy, and self-love. You’ll get the tools, strategies, and inspiration you need to strengthen your sexual wellbeing, nurture healthy relationships, and boost your confidence at any stage of midlife.

You’ll Discover:

• Sexual health essentials – why it’s vital for overall wellbeing, and how to maintain it through hormonal changes

• Relationship tools – how to communicate needs, deepen intimacy, and navigate midlife challenges with your partner

• Self-love strategies – practical self-care routines, confidence boosters, and body positivity practices

• Techniques that work – expert guidance on exploring new experiences, overcoming inhibitions, and enhancing pleasure

Why Watch?
If you’re ready to feel more connected to yourself and your partner, increase your confidence, and embrace your sexual health, this episode will help you start strong—and keep going.

Included in the Joybox 3.0 – Your all-in-one kit for midlife sexual wellness, with exclusive access to the complete SPARK Speaker Series. Learn more here.