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A gentle, expert-guided plan for midlife women navigating pain, discomfort, and changes in desire.

This on-demand guide is designed for women who want understanding, reassurance, and a safer path forward — without pressure, promises, or pushing through.
Intimate Wellbeing

When Sex Hurts & Desire Feels Gone

$99.00

WHO THIS IS FOR

This guide is for you if:

  • Sex has become uncomfortable or painful

  • You avoid intimacy because it no longer feels good or safe

  • Desire feels distant or confusing

  • You’ve tried “more lube” without meaningful change

  • You feel pressure to push through — even when your body resists

You are not broken.
And you are not alone.

WHAT THIS GUIDE OFFERS

This is not a course, a program, or a membership.

It’s a clear, contained plan built around one simple framework:

Comfort → Arousal → Desire

In midlife, desire often returns after comfort and safety are restored — not before.

This guide helps you understand what’s happening in your body, reduce fear and self-blame, and move forward at a pace your body can trust.

WHAT YOU’LL RECEIVE

  • A downloadable PDF guide
    Calm, readable, and designed for privacy and reflection
  • A clear framework
    So you don’t have to figure out what matters first
  • Curated expert conversations
    Thoughtfully selected and sequenced to support each phase
  • A gentle reflection section
    To help you notice patterns without pressure or homework

You can move through this guide slowly, revisit it anytime, or simply read what feels helpful right now.

EXPERT SUPPORT INCLUDED

This guide includes access to selected expert conversations that support each phase of the reset:

  • Reclaiming Intimacy Understanding painful sex, tissue changes, and paths forward
  • Midlife Passion Reclaimed Understanding responsive desire, libido shifts, and arousal
  • Pleasure in the Pause Navigating midlife intimacy with curiosity and compassion

Optional pelvic floor education is also included for those who find it relevant.

You are never expected to watch everything.

The support is there when — and if — you want it.

WHAT THIS IS NOT

This guide is not: A promise of increased libido, A therapy replacement, A performance plan, A relationship fix, A push to “get back to normal”

It is an invitation to slow down, restore comfort, and let desire re-emerge naturally — without force.

FORMAT & ACCESS

  • Digital, on-demand access
  • Downloadable PDF
  • Seminar links included inside the guide
  • No subscription, no ongoing commitment

You can go back to this guide whenever you need grounding or clarity.

IMPORTANT NOTE

This guide is educational and supportive in nature and is not a substitute for medical or therapeutic care. If pain is persistent or worsening, or if you’re experiencing bleeding, burning, or significant distress, professional support is recommended.

FINAL REASSURANCE

You don’t need to rush this.

You don’t need to fix anything.

You don’t need to decide what comes next.

This guide is here to support you — quietly, gently, and on your terms.

Get the Guide