Quickies

We've done a lot of research on sexual wellness. There might not be enough room on this site for everything we learned. Here are some quick facts we thought would be fun to share. Check back regularly for new quickies.

MEDIBATION
Have you heard this term? It's a blend of meditation and masturbation. One should approach medibation the same way they approach any meditation. Focus on your breathing and on the sensations in your body.

STAGE FRIGHT?
Did you know that the evidence shows that having sex, before a big presentation or public speaking engagement, calms nerves, reduces stress, and blood pressure? (Just don't tell them why you are late!)

HUGASM
The rush of of emotions and hormones one receives from an exceptionally amazing hug. Hmmm...

SO MUCH KISSING
The average person spends 20,160 minutes kissing during a lifetime, which is 336 hours, 14 days, or 2 weeks.