Seminars
JOIN A SEXUAL WELLNESS SEMINAR WITH INTIMATE WELLBEING.
We are not sexperts, but we have them in our community. We host bi-monthly seminars addressing sexual wellness, including feminine issues, hormonal changes, vaginal dryness, loss of libido, sexual pain, and more. Register for one of our sessions with expert guest hosts, including sexual therapists, pelvic floor specialists, gynaecologists, and more. To read more about our community, click here.
If you register for a session, but can't make the event, we will send you the recording.
If you have a suggestion for a topic you'd like covered, contact us at hello@intimatewellbeing.com.
March 2024
Pain, Shame, and Self-blame: Understanding the link between sexual pain, body image, and sexual desire
A Seminar with Dr. Veronica Li, Registered Clinical Counsellor, sex therapist, and co-founder of CAYA Health Centre
When: March 21st at 7 PM (PST)
Where: Online
Cost: Free!
Are you experiencing pain or discomfort during sex? Do you find yourself questioning whether these experiences are normal? Have you ever felt pressured into engaging in sexual activity, even when it causes you pain and you don't desire it? These experiences are common and can be so isolating. Many individuals experiencing sexual pain often have feelings of shame, guilt, and even a sense of brokenness.
Join us in this webinar as we delve into the realms of sexual pain and understanding the associated feelings of guilt, shame, and the internal self-critical narrative. We will challenge the myths and societal perceptions surrounding sexuality, including the pervasive pressures to conform to certain standards like what sex “should” be like and what our bodies “should” look and be like.
Dr. Li will explore the connection between pain, body image, desire, and how these factors influence the ways we show up in our relationships and in the bedroom. By shedding light on the impact of pressures to conform to certain standards, we will discuss how to have a kinder and healthier relationship to our bodies.
If you're hoping to gain insights into coping with sexual pain, navigating societal pressures, and improving your relationship with your body, we invite you to register for Dr. Li's seminar today!
PAST SEMINARS
Season Two Seminars:
September 2023 - Your September Sexual Reset with Dr. Lori Brotto
September 2023 - Porn for Her with Sabrina Baldini
October 2023 - Nourishing Vulva Love with Serena Haines
November 2023 - Confidence & Communication with Dr. Carolin Klein
November 2023 - Finding Your Joy with Shauna Burns-Thomson
Find all the Season One Seminars Below.
June 2023 - What's Up Down There with Kim Vopni
June 2023 - Becoming Sexually Confident with Aurora Roberts
May 2023 - Foreplay & Fun for Better Arousal with Cindy Scharkey
May 2023 - Just Use the Damn Lube: Shedding Shame and Embodying Sexual Pleasure with Shauna Burns-Thomson
April 2023 - 5 Wellness Practices to Transform Your Sex Life with Dr. Catherine Roscoe Barr
April 2023 - Let's Talk About Vibrators with Dr. Carolin Klein
March 2023 - Sexual Wellness and Your Pelvic Floor with Nasim Delfaninejad, Registered Physiotherapist
February 2023 - The Vagina Dialogues: Everything you need know about preventing & treating vaginal dryness with Shirley Weir, from Menopausechicks.com
February 2023 - Using Your Mouth to Ignite Desire (Communication) with Dr Carolin Klein and Dr Jason Winters
January 2023 - Better Sex Through Mindfulness with Dr. Lori Brotto, PHD
January 2023 - My Vulva and Me with Dr. Melanie Altas
December 2022 - Pesky Leaks: When Incontinence Brings You Down with Pelvic Floor Physiotherapist, Cheryl Leia of Physiotiques
November 2022 - My Vulva is on Fire - But from Pain, not Desire! with Dr Carolin Klein
October 2022 - Understanding Sexual Desire. And Overcoming a Lacklustre Libido with Dr Carolin Klein