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Join a sexual wellness seminar.

We are not sexperts, but we have them in our community. We host bi-monthly seminars addressing sexual wellness, including feminine issues, hormonal changes, vaginal dryness, loss of libido, sexual pain, and more. Register for one of our sessions with expert guest hosts, including sexual therapists, pelvic floor specialists, gynaecologists, and more. To read more about our community, click here. 

If you register for a session, but can't make the event, we will send you the recording. 

If you have a suggestion for a topic you'd like covered, contact us at hello@intimatewellbeing.com.

I am hoping there will be many more of these sessions coming up.
P.C., Toronto, ON
I appreciate this educational info for women. So valued...
T.V., Vancouver, BC
That was incredible, so informative, I really didn’t understand what pain is. Thank you both for having Dr Klein speak.
Anne, Vancouver, BC

April 2023

April 13 - Let's Talk About Vibrators

Seminar with Dr. Carolin Klein

When: April 13th at 7 PM (PST)

Where: Online 

Cost: Free!

Want to learn more about vibrators and other sexual aids that can increase arousal, pleasure, and fun? Join us for a talk with Dr. Carolin Klein, Registered Psychologist. She is co-founder and co-director of the West Coast Centre for Sex Therapy in Vancouver, BC.

Vibrators and other sexual aids can increase feelings of sexual pleasure and make orgasms easier to achieve. Different people may prefer different intensity levels of vibration, and some people may be more sensitive to vibration than others. There are many different types of vibrators and sexual aids, so some may be better suited for certain people than others.

Many sexual health experts suggest using a vibrator or sexual aid to help them achieve their sexual goals, including orgasm, more easily.

Vibrators may also be helpful for people who have low libido, motor or sensory disabilities, or conditions that prevent vaginal penetration including issues with sexual pain.

Join this fun and informative talk about all things that buzz and delight!

April 2023

April 20th - 5 Wellness Practices to Transform Your Sex Life

A Seminar with Catherine Roscoe Barr, Founder of The Life Delicious

When: April 20th at 7 PM (PST)

Where: Online 

Cost: Free!

Join us for a transformational talk about the best practices you can use to have a better life - in the bedroom.

Catherine Roscoe Barr is a neuroscience-based wellness coach and founder of The Life Delicious, empowering women leaders to reclaim their time and rediscover wellness. The Life Delicious is applied neuroscience for everyday wellness and joyful longevity – an evidence-based curriculum of sustainable practices, grounded in pleasure, to liberate ourselves and others from suffering.

Catherine offers women's coaching circles, co-ed retreats, corporate workshops and keynote speeches; is a certified personal trainer, fitness instructor and coach practitioner; and writes about fitness, food and travel for numerous publications including Montecristo, Canadian Living, WestJet Magazine, BC Business and BC Living. Before settling on the West Coast she lived in Sydney, Toronto, Oregon, Montana, and practically everywhere in Alberta. She currently lives in Vancouver with her fabulous husband, delightful daughter and adorable dog.

May 2023

May 18th - Just Use the Damn Lube! Shedding Shame and Embodying Sexual Pleasure

Seminar with Shauna Burns-Thomson is a Registered Clinical Counsellor

When: May 18th at 7 PM (PST)

Where: Online 

Cost: Free!

Join Shauna Burns-Thomson, MSc., RCC, as she reflects on the role of shame and how it can be impacting your ability to derive sexual pleasure during solo and partnered-play. Throughout this talk, Shauna will guide you toward recognizing what harmful narratives are keeping you small in this sexual space, how to push back against the patriarchy, and how to rewrite these stories so that you can begin having your juiciest sex yet!

Get ready to release the weight of decades of shame—it is no longer yours to carry! Come ready to laugh, learn and leave empowered as we take on this journey together!

May 2023

May 25th - Foreplay and Fun for Better Arousal

A Seminar with Cindy Scharkey, RN, BSN and healthcare professional with over 35 years of experience.

When: May 25th at 7 PM (PST)

Where: Online

Cost: Free!

Throughout Cindy's career as a Certified Childbirth Educator, OB/GYN nurse and speaker, she has been consistently exposed to the taboos and silence surrounding women’s sexuality. She is passionate about opening the doors for women to have conversations about expressing, experiencing and enjoying their sexuality. 

In this talk about foreplay and arousal,Cindy will share some very simple ideas to spark your thinking and get you curious about bringing new elements into your lovemaking. The idea is to activate your senses with intention. Cindy believes that sex doesn’t have to be serious and precious all the time. It can be playful, fun and make you laugh together as well.

She wants you to keep the focus on pleasure!