I am a BIG fan of masturbation. Can you think of a better sleep aid, stress reliever, and menstrual cramps remedy that also brings you immense pleasure? (I’ll wait…) Unfortunately, there are a lot of myths and misinformation out there about female masturbation, which prevents many of us from embracing this no cost, cure-all activity.
Posted on November 20, 2023
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“What happened? Where did that desire go?”. If that question resonates with you, you’re not alone. Many Sex Therapists, myself included, report that diminished sexual desire (also known as “libido”) is one of the most common concerns clients bring to the therapy room.
Posted on September 25, 2023
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Whether your kids are finally back in school, that crazy summer schedule is finally slowing down, or you just bought a new paper planner, this time of year signals a new chapter. So, while you are revamping your routines and getting inspired by new projects, why not add better sex to the "to-do" list?
Posted on September 05, 2023
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Get Ready for an Epic Anal August at Intimate Wellbeing!
Whether online or in person - the most asked questions we get are about anal play! So for Anal August we've put the answers in one spot. We're turning the taboo into a terrific adventure, so buckle up and let's dive into the world of backdoor action!
Posted on August 01, 2023
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Here are five tips that can help you have a better sexual connection with your partner(s). There are more ways, of course, but I’m just here to provide you with a foundation for connection — the rest are for you and your partner(s) to explore and discover for yourselves.
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Were you on our seminar in April? Let's Talk About Vibrators with Dr. Carolin Klein was fun but also super informative.
She taught the audience the 7 C's of buying a vibrator.
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Go ahead -find your joy! Making time to nurture yourself is so important. Just like yoga, meditation, or reading, even a bubble bath, massage, or sleeping - solo pleasure - also known as masturbation, is self-care. For whatever reason – and the reasons are a’plenty, we either don’t do ‘it’ or indulge in it often enough. If you are looking for permission to masturbate - here it is.
Posted on October 21, 2022
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There are so many different products in the sex toy market that it is hard not to feel intimidated. Once you’re acquainted with the different kinds of sex toys - or pleasure products, as we refer to them, life gets much easier - and sex gets much more pleasurable.
Posted on October 21, 2022
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Looking for a sex toy for your ever-changing, mid-life body?
The sex toys you have used previously may not necessarily be your best friends now. For women, our estrogen levels drop before and after menopause, which causes dryness and fewer feelings of sexual arousal. Darn it, anyway.
Posted on October 21, 2022
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